LA COSTENA

Basics Chickpeas — Nutrition Facts & Ingredients

UPC 76397036205 Manufacturer: Conservas La Costena S.A. Canned & Bottled Beans Updated Sep 27, 2026

Per 100 g, Basics Chickpeas has 100 calories, 5.4 g protein and 1.5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
100
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 331mg
Total Carbohydrate 15.4g
Dietary Fiber 4.6g
Total Sugars 0g
Protein 5.4g
Calcium 15mg
Iron 1.1mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein5.4 g
Carbohydrates15.4 g
Sugars0 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)10.8g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium331 mg
Calcium15 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Basics Chickpeas

Prices and availability are set by the retailer.

Ingredients

Calcium Disodium EDTA, Prepared Chickpeas, Preservative, Salt, Sodium Metabisulfite, To Promote Color, Water

Frequently asked questions

How many calories are in Basics Chickpeas?

Per 100 g of Basics Chickpeas there are 100 calories.

How much protein is in Basics Chickpeas?

Per 100 g of Basics Chickpeas there are 5.38 g protein.

How many carbohydrates are in Basics Chickpeas?

Per 100 g of Basics Chickpeas there are 15.38 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basics Chickpeas?

Per 100 g of Basics Chickpeas there are 0.0 g sugars.

How much sodium (salt) is in Basics Chickpeas?

Per 100 g of Basics Chickpeas there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basics Chickpeas?

Per 100 g of Basics Chickpeas there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basics Chickpeas?

The main ingredients in Basics Chickpeas are: Calcium Disodium EDTA, Prepared Chickpeas, Preservative, Salt, Sodium Metabisulfite.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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