PRIVATE SELECTION

Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor

UPC 11110856616 Manufacturer: The Kroger Co. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 85 g): 110 calories. Per 100 g: 129 calories, 10.6 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 2.0g
Protein 9.0g
Calcium 79.9mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein10.6 g
Carbohydrates14.1 g
Sugars2.4 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium94 mg
Iron3.2 mg
Vitamin A70.5 mcg
Vitamin C7.1 mg

Where to buy Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor

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Ingredients

Edamame, Soybean In Pod

Frequently asked questions

How many calories are in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor?

Per 100 g of Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor there are 129 calories.

How much protein is in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor?

Per 100 g of Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor there are 10.59 g protein.

How many carbohydrates are in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor?

Per 100 g of Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor there are 14.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor?

Per 100 g of Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor there are 2.35 g sugars.

How much sodium (salt) is in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor?

Per 100 g of Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor?

Per 100 g of Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor?

The main ingredients in Private Selection, Edamame, Unshelled Tender Soybeans With A Slightly Nutty Flavor are: Edamame, Soybean In Pod.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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