EQUAL EXCHANGE CHOCOLATES

Organic Mint Chocolate With A Delicate Crunch — Nutrition Facts & Ingredients

UPC 745998903055 Manufacturer: Equal Exchange, Inc. Chocolate Updated Sep 27, 2026

Calories
210per serving
Protein
5.4 gper 100 g
Carbs
51.4 gper 100 g
Fat
37.8 gper 100 g

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Per serving (9 PIECES, 37 g): 210 calories. Per 100 g: 568 calories, 5.4 g protein, 37.8 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 PIECES (37g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

568 calories in 100 g
Protein5.4 g
Carbohydrates51.4 g
Sugars37.8 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)43.2g
Fat37.8 g
Saturated fat24.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium54 mg
Iron12.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Mint Chocolate With A Delicate Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Organic Mint Chocolate With A Delicate Crunch?

Per 100 g of Organic Mint Chocolate With A Delicate Crunch there are 568 calories.

How much protein is in Organic Mint Chocolate With A Delicate Crunch?

Per 100 g of Organic Mint Chocolate With A Delicate Crunch there are 5.41 g protein.

How many carbohydrates are in Organic Mint Chocolate With A Delicate Crunch?

Per 100 g of Organic Mint Chocolate With A Delicate Crunch there are 51.35 g carbohydrates. Of which 37.84 g sugars.

How much sugar is in Organic Mint Chocolate With A Delicate Crunch?

Per 100 g of Organic Mint Chocolate With A Delicate Crunch there are 37.84 g sugars.

How much sodium (salt) is in Organic Mint Chocolate With A Delicate Crunch?

Per 100 g of Organic Mint Chocolate With A Delicate Crunch there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mint Chocolate With A Delicate Crunch?

Per 100 g of Organic Mint Chocolate With A Delicate Crunch there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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