Alternatives to Breaded Swai

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Beaver Street Fisheries Inc. 1/3 Lb Co Mahi Loins −106 calories−7.8 g protein−0.9 g sugars
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
26. 26
    BEAVER STREET FISHERIES INC. 1/3 Lb Co Snapper Fillet −98 calories−6.2 g protein−0.9 g sugars
    97Calories 20.4Protein 1.3Fat 0.0Sat. fat 0Sugars Compare Alternatives
27. 27
    Beaver Street Fisheries Inc. 1/3 Lb Red Grouper Loins −107 calories−7.1 g protein−0.9 g sugars
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
28. 28
    Beaver Street Fisheries Inc. 1/3 Lb. Mahi Mahi Loins −106 calories−7.8 g protein−0.9 g sugars
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    BEAVER STREET FISHERIES, INC. 10 Oz Chilean Sea Bass −98 calories−8.0 g protein+0.4 g sat. fat−0.9 g sugars
    97Calories 18.6Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
30. 30
    Beaver Street Fisheries Inc. 10 Oz Mahi-Mahi Portions −89 calories−5.3 g protein−0.9 g sugars
    106Calories 21.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
31. 31
    Beaver Street Fisheries Inc. 10 Oz Uniform Salmon Port +28 calories−6.0 g protein+3.1 g sat. fat−0.9 g sugars
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
32. 32
    BEAVER STREET FISHERIES, INC. 10/12 Oz Co Grouper Fill −107 calories−7.1 g protein−0.9 g sugars
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
33. 33
    Beaver Street Fisheries Inc. 10/12 Oz Co Snapper −97 calories−6.0 g protein−0.9 g sugars
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Beaver Street Fisheries Inc. 10/12 Oz Co V/P Redfish −79 calories−9.6 g protein+0.9 g sat. fat−0.9 g sugars
    116Calories 17.0Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
35. 35
    Performance Food Group 10/12 Oz Co V/P Redfish −79 calories−9.6 g protein+0.9 g sat. fat−0.9 g sugars
    116Calories 17.0Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
36. 36
    Beaver Street Fisheries Inc. 10/12 Oz Grouper Fillets −107 calories−7.1 g protein−0.9 g sugars
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    BEAVER STREET FISHERIES, INC. 10/12 Oz Grouper Fillets −107 calories−7.1 g protein−0.9 g sugars
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
38. 38
    Beaver Street Fisheries Inc. 10/12 Oz Grouper Fillets −107 calories−7.1 g protein−0.9 g sugars
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    Beaver Street Fisheries Inc. 10/12 Oz H&G Flounder −124 calories−14.1 g protein+0.5 g sat. fat−0.9 g sugars
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
40. 40
    BEAVER STREET FISHERIES, INC. 10/12 Oz Mackerel Steaks −58 calories−7.1 g protein+1.8 g sat. fat−0.9 g sugars
    137Calories 19.5Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
41. 41
    Beaver Street Fisheries Inc. 10/12 Oz Snapper Fillet −97 calories−6.0 g protein−0.9 g sugars
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    Beaver Street Fisheries Inc. 10/12 Oz Snapper Fillet −97 calories−6.0 g protein−0.9 g sugars
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    Beaver Street Fisheries Inc. 10/12 Oz Spotted Seatrout −43 calories−6.0 g protein+0.9 g sat. fat−0.9 g sugars
    152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
44. 44
    Beaver Street Fisheries Inc. 10/12Oz Co Snapper Fillet −97 calories−6.0 g protein−0.9 g sugars
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
45. 45
    Beaver Street Fisheries Inc. 10/15 Whl Boiled Crawfish −173 calories−22.2 g protein−0.9 g sugars
    22Calories 4.3Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
46. 46
    Beaver Street Fisheries Inc. 10/Up Oz Flounder Fillets −133 calories−14.2 g protein+0.4 g sat. fat−0.9 g sugars
    62Calories 12.4Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
47. 47
    Beaver Street Fisheries Inc. 10/Up Wg Grouper −107 calories−7.1 g protein−0.9 g sugars
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Beaver Street Fisheries Inc. 100/150 Crawfish Meat −112 calories−9.9 g protein−0.9 g sugars
    83Calories 16.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

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