PUFFWORKS

Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter — Nutrition Facts & Ingredients

UPC 850514004021 Manufacturer: Yowza Snacks Candy Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 17.9 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein17.9 g
Carbohydrates50 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cane Sugar, Non-alkalized Cacoa Powder, Non-gmo Yellow Corn, Organic Peanut Butter, Peanuts, Salt

Frequently asked questions

How many calories are in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter?

Per 100 g of Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter there are 464 calories.

How much protein is in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter?

Per 100 g of Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter there are 17.86 g protein.

How many carbohydrates are in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter?

Per 100 g of Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter there are 50.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter?

Per 100 g of Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter there are 10.71 g sugars.

How much sodium (salt) is in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter?

Per 100 g of Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter?

Per 100 g of Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter?

The main ingredients in Puffworks, Flavored Puffs, Dark Chocolate Peanut Butter are: Cane Sugar, Non-alkalized Cacoa Powder, Non-gmo Yellow Corn, Organic Peanut Butter, Peanuts.

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2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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