KOWALSKI'S MARKETS

Kowalski's Markets, Premium Dark Chocolate — Nutrition Facts & Ingredients

UPC 879147003744 Manufacturer: Kowalski Companies Inc. Chocolate Updated Sep 27, 2026

Calories
230per serving
Protein
7.0 gper 100 g
Carbs
46.5 gper 100 g
Fat
46.5 gper 100 g

Where to buy

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Per serving (0.5 BAR, 43 g): 230 calories. Per 100 g: 535 calories, 7.0 g protein, 46.5 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories
230
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6.0g 22%
Total Sugars 11.0g
Protein 3.0g
Calcium 20.2mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

535 calories in 100 g
Protein7.0 g
Carbohydrates46.5 g
Sugars25.6 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)32.5g
Fat46.5 g
Saturated fat27.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kowalski's Markets, Premium Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Natural Vanilla Extract, Cocoa Mass, Dark Chocolate, Emulsifier, Soy Lecithin, Sugar Cocoa Butter

Frequently asked questions

How many calories are in Kowalski's Markets, Premium Dark Chocolate?

Per 100 g of Kowalski's Markets, Premium Dark Chocolate there are 535 calories.

How much protein is in Kowalski's Markets, Premium Dark Chocolate?

Per 100 g of Kowalski's Markets, Premium Dark Chocolate there are 6.98 g protein.

How many carbohydrates are in Kowalski's Markets, Premium Dark Chocolate?

Per 100 g of Kowalski's Markets, Premium Dark Chocolate there are 46.51 g carbohydrates. Of which 25.58 g sugars.

How much sugar is in Kowalski's Markets, Premium Dark Chocolate?

Per 100 g of Kowalski's Markets, Premium Dark Chocolate there are 25.58 g sugars.

How much sodium (salt) is in Kowalski's Markets, Premium Dark Chocolate?

Per 100 g of Kowalski's Markets, Premium Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kowalski's Markets, Premium Dark Chocolate?

Per 100 g of Kowalski's Markets, Premium Dark Chocolate there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kowalski's Markets, Premium Dark Chocolate?

The main ingredients in Kowalski's Markets, Premium Dark Chocolate are: And Natural Vanilla Extract, Cocoa Mass, Dark Chocolate, Emulsifier, Soy Lecithin.

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