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Potato Chips — Nutrition Facts & Ingredients

UPC 600209364486 Manufacturer: Granny Love's Puppets Chips, Pretzels & Snacks Updated Sep 27, 2026

Potato Chips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
3.3 gper 100 g
Carbs
53.3 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (1 ONZ, 30 g): 160 calories. Per 100 g: 533 calories, 3.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein3.3 g
Carbohydrates53.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium0 mg
Potassium1033 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Potato Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Potatoes, Sunflower Oil And Mediterranean Salt

Frequently asked questions

How many calories are in Potato Chips?

Per 100 g of Potato Chips there are 533 calories.

How much protein is in Potato Chips?

Per 100 g of Potato Chips there are 3.33 g protein.

How many carbohydrates are in Potato Chips?

Per 100 g of Potato Chips there are 53.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Potato Chips?

Per 100 g of Potato Chips there are 3.33 g sugars.

How much sodium (salt) is in Potato Chips?

Per 100 g of Potato Chips there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips?

Per 100 g of Potato Chips there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips?

The main ingredients in Potato Chips are: Potatoes, Sunflower Oil And Mediterranean Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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