UTZ Quality Foods, Inc.

Potato Chips — Nutrition Facts & Ingredients

UPC 83791520018 Chips, Pretzels & Snacks Updated Sep 27, 2026

Potato Chips
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAG, 56.7 g): 300 calories. Per 100 g: 529 calories, 7.0 g protein, 28.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (56.7g)

Amount per servingCalories
300
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein7.0 g
Carbohydrates60.0 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)56.5g
Fat28.2 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.2 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Or Sunflower Oil, Peanut Oil Or A Blend Of Peanut Oil And Canola Corn, Potatoes, Sea Salt

Frequently asked questions

How many calories are in Potato Chips?

Per 100 g of Potato Chips there are 529 calories.

How much protein is in Potato Chips?

Per 100 g of Potato Chips there are 7.05 g protein.

How many carbohydrates are in Potato Chips?

Per 100 g of Potato Chips there are 59.96 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Chips?

Per 100 g of Potato Chips there are 0.0 g sugars.

How much sodium (salt) is in Potato Chips?

Per 100 g of Potato Chips there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips?

Per 100 g of Potato Chips there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips?

The main ingredients in Potato Chips are: Or Sunflower Oil, Peanut Oil Or A Blend Of Peanut Oil And Canola Corn, Potatoes, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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