UTZ Quality Foods

Potato Chips — Nutrition Facts & Ingredients

UPC 83791520018 Manufacturer: UTZ Quality Foods, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Potato Chips
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 BAG · 56.7 g

Calories
300per serving
Protein
4.0 gper serving
Carbs
34.0 gper serving
Fat
16.0 gper serving

Where to buy

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Per serving (1 BAG, 56.7 g): 300 calories. Per 100 g: 529 calories, 7.0 g protein, 28.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (56.7g)

Amount per servingCalories
300
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein7.0 g
Carbohydrates60.0 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)56.5g
Fat28.2 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.2 mg

Ingredient flags

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Where to buy Potato Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Or Sunflower Oil, Peanut Oil Or A Blend Of Peanut Oil And Canola Corn, Potatoes, Sea Salt

Frequently asked questions

How many calories are in Potato Chips?

Per 100 g of Potato Chips there are 529 calories.

How much protein is in Potato Chips?

Per 100 g of Potato Chips there are 7.05 g protein.

How many carbohydrates are in Potato Chips?

Per 100 g of Potato Chips there are 59.96 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Chips?

Per 100 g of Potato Chips there are 0.0 g sugars.

How much sodium (salt) is in Potato Chips?

Per 100 g of Potato Chips there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips?

Per 100 g of Potato Chips there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips?

The main ingredients in Potato Chips are: Or Sunflower Oil, Peanut Oil Or A Blend Of Peanut Oil And Canola Corn, Potatoes, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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