GARDEN OF EATIN'

Corn Tortilla Chips — Nutrition Facts & Ingredients

UPC 915830008457 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Expeller-pressed Canola Oil, Organic Yellow Corn, Safflower Oil Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Corn Tortilla Chips?

Per 100 g of Corn Tortilla Chips there are 500 calories.

How much protein is in Corn Tortilla Chips?

Per 100 g of Corn Tortilla Chips there are 7.14 g protein.

How many carbohydrates are in Corn Tortilla Chips?

Per 100 g of Corn Tortilla Chips there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Tortilla Chips?

Per 100 g of Corn Tortilla Chips there are 0.0 g sugars.

How much sodium (salt) is in Corn Tortilla Chips?

Per 100 g of Corn Tortilla Chips there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tortilla Chips?

Per 100 g of Corn Tortilla Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tortilla Chips?

The main ingredients in Corn Tortilla Chips are: Expeller-pressed Canola Oil, Organic Yellow Corn, Safflower Oil Sunflower Oil, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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