THEO

Theo, Dark Chocolate — Nutrition Facts & Ingredients

UPC 874492003616 Manufacturer: Theo Chocolate, Inc. Chocolate Updated Sep 27, 2026

Calories
210per serving
Protein
7.0 gper 100 g
Carbs
51.2 gper 100 g
Fat
34.9 gper 100 g

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Per serving (0.5 BAR, 43 g): 210 calories. Per 100 g: 488 calories, 7.0 g protein, 34.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein7.0 g
Carbohydrates51.2 g
Sugars34.9 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)41.9g
Fat34.9 g
Saturated fat20.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Theo, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Beans

Frequently asked questions

How many calories are in Theo, Dark Chocolate?

Per 100 g of Theo, Dark Chocolate there are 488 calories.

How much protein is in Theo, Dark Chocolate?

Per 100 g of Theo, Dark Chocolate there are 6.98 g protein.

How many carbohydrates are in Theo, Dark Chocolate?

Per 100 g of Theo, Dark Chocolate there are 51.16 g carbohydrates. Of which 34.88 g sugars.

How much sugar is in Theo, Dark Chocolate?

Per 100 g of Theo, Dark Chocolate there are 34.88 g sugars.

How much sodium (salt) is in Theo, Dark Chocolate?

Per 100 g of Theo, Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Theo, Dark Chocolate?

Per 100 g of Theo, Dark Chocolate there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Theo, Dark Chocolate?

The main ingredients in Theo, Dark Chocolate are: Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Beans.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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