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Coconut Oil — Nutrition Facts & Ingredients

UPC 26700154157 Manufacturer: Ventura Foods, L.L.C. Vegetable & Cooking Oils Updated Sep 27, 2026

Coconut Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
0 gper 100 ml
Carbs
0 gper 100 ml
Fat
93.3 gper 100 ml

Where to buy

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Per serving (15 MLT, 15 ml): 120 calories. Per 100 ml: 800 calories, 0 g protein, 93.3 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15 MLT (15ml)

Amount per servingCalories
120
% Daily Value*
Total Fat 14g 18%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

800 calories in 100 ml
Protein0 g
Carbohydrates0 g
Fat93.3 g
Saturated fat80 g
Trans fat0 g

Where to buy Coconut Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Oil

Frequently asked questions

How many calories are in Coconut Oil?

Per 100 g of Coconut Oil there are 800 calories.

How much protein is in Coconut Oil?

Per 100 g of Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Coconut Oil?

Per 100 g of Coconut Oil there are 0.0 g carbohydrates.

What are the main ingredients in Coconut Oil?

The main ingredients in Coconut Oil are: Coconut Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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