Alternatives to Eggs

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Eggs Mr. Beverages Old Time Cocktail Mixes
158Calories 13.2Protein 10.5Fat 2.6Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Peckish, LLC. "Fried Rice" Protein Pack +10 calories−0.5 g protein+0.5 g sat. fat
    168Calories 12.6Protein 10.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  2. Peckish, LLC. "Ranch" Snackable Eggs & Crunchy Dip, "Ranch +51 calories+2.2 g protein+1.2 g sat. fat
    209Calories 15.4Protein 15.4Fat 3.9Sat. fat 0Sugars Compare Alternatives
  3. Sam's Club West 100% Cage Free Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. EGG BEATERS 100% Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. The Kroger Co. 100% Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Hy-Vee, Inc. 100% Egg Whites Liquid Egg Product −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Hy-Vee, Inc. 100% Egg Whites Liquid Egg Product −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Save Mart Supermarkets Inc. 100% Egg Whites Organic Liquid Eggs −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Supervalu, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Wakefern Food Corporation 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bob Evans Farms Inc 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. White Rose Food Corp. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Eggland's Best, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Bob Evans Farms Inc 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Harris-Teeter Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Eggland's Best, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Giant Eagle, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Supervalu, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. The Kroger Co. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Conagra Brands, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. STATER BROS. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wakefern Food Corporation 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Milton G. Waldbaum Company 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Weis Markets, Inc. 100% Liquid Egg Whites −104 calories−2.3 g protein−2.6 g sat. fat
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Eggs

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.