PECKISH

"Ranch" Snackable Eggs & Crunchy Dip, "Ranch — Nutrition Facts & Ingredients

UPC 853175008247 Manufacturer: Peckish, LLC. Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 pack, 91 g): 190 calories. Per 100 g: 209 calories, 15.4 g protein, 15.4 g fat.

Label highlights: High in cholesterol — 110% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 110% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pack (91g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 330mg 110%
Sodium 330mg 14%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 14.0g
Vitamin D 1.0mcg 5%
Calcium 40.0mg 3%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein15.4 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)2.2g
Fat15.4 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol363 mg
Sodium363 mg
Calcium44 mg
Potassium154 mg
Iron2.0 mg
Vitamin D1.1 mcg

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Ingredients

Basil, Dill, Free Range Non-gmo Eggs, Garlic, High Oleic Sunflower Oil, Onion, Parsley, Ranch Dip: Pumpkin Seeds, Sea Salt, Spices, White Distilled Vinegar

Frequently asked questions

How many calories are in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch?

Per 100 g of "Ranch" Snackable Eggs & Crunchy Dip, "Ranch there are 209 calories.

How much protein is in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch?

Per 100 g of "Ranch" Snackable Eggs & Crunchy Dip, "Ranch there are 15.38 g protein.

How many carbohydrates are in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch?

Per 100 g of "Ranch" Snackable Eggs & Crunchy Dip, "Ranch there are 3.3 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch?

Per 100 g of "Ranch" Snackable Eggs & Crunchy Dip, "Ranch there are 0.0 g sugars.

How much sodium (salt) is in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch?

Per 100 g of "Ranch" Snackable Eggs & Crunchy Dip, "Ranch there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch?

Per 100 g of "Ranch" Snackable Eggs & Crunchy Dip, "Ranch there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch?

The main ingredients in "Ranch" Snackable Eggs & Crunchy Dip, "Ranch are: Basil, Dill, Free Range Non-gmo Eggs, Garlic, High Oleic Sunflower Oil.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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