Belgian Boys, De Liege Wafel — Nutrition Facts & Ingredients
- Calories
- 235per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 52.7 gper 100 g
- Fat
- 21.8 gper 100 g
Where to buy
Per serving (1 WAFFLE, 55 g): 235 calories. Per 100 g: 427 calories, 7.3 g protein, 21.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 WAFFLE (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Belgian Boys, De Liege Wafel
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Eggs, Invert Sugar, Natural Flavouring, Salt, Soy Flour, Sugar, Vegetable Fat, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Belgian Boys, De Liege Wafel?
Per 100 g of Belgian Boys, De Liege Wafel there are 427 calories.
How much protein is in Belgian Boys, De Liege Wafel?
Per 100 g of Belgian Boys, De Liege Wafel there are 7.27 g protein.
How many carbohydrates are in Belgian Boys, De Liege Wafel?
Per 100 g of Belgian Boys, De Liege Wafel there are 52.73 g carbohydrates. Of which 21.82 g sugars.
How much sugar is in Belgian Boys, De Liege Wafel?
Per 100 g of Belgian Boys, De Liege Wafel there are 21.82 g sugars.
How much sodium (salt) is in Belgian Boys, De Liege Wafel?
Per 100 g of Belgian Boys, De Liege Wafel there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Belgian Boys, De Liege Wafel?
Per 100 g of Belgian Boys, De Liege Wafel there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Belgian Boys, De Liege Wafel?
The main ingredients in Belgian Boys, De Liege Wafel are: Eggs, Invert Sugar, Natural Flavouring, Salt, Soy Flour.
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