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Pitted Prunes Dried Plums — Nutrition Facts & Ingredients

UPC 876941006476 Manufacturer: Transnational Foods, Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
90per serving
Protein
2.5 gper 100 g
Carbs
55 gper 100 g
Fat
0 gper 100 g

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Per serving (5 PIECES, 40 g): 90 calories. Per 100 g: 225 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (40g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 17g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein2.5 g
Carbohydrates55 g
Sugars42.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pitted Prunes Dried Plums

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dried Plums, Potassium Sorbate, Preservative, Prunes

Frequently asked questions

How many calories are in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 225 calories.

How much protein is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 2.5 g protein.

How many carbohydrates are in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 55.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 42.5 g sugars.

How much sodium (salt) is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pitted Prunes Dried Plums?

The main ingredients in Pitted Prunes Dried Plums are: Dried Plums, Potassium Sorbate, Preservative, Prunes.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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