HARRIS TEETER

Tomato Ketchup — Nutrition Facts & Ingredients

UPC 7203698082 Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (1 Tbsp, 17 g): 15 calories. Per 100 g: 88 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 3.0g Added Sugars 6%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein0 g
Carbohydrates23.5 g
Sugars17.6 g
Added sugars17.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium941 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Distilled Vinegar, Organic Onion Powder, Organic Spices, Organic Sugar, Organic Tomato Concentrate, Salt

Frequently asked questions

How many calories are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 88 calories.

How much protein is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 0.0 g protein.

How many carbohydrates are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 23.53 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 17.65 g sugars.

How much sodium (salt) is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Ketchup?

The main ingredients in Tomato Ketchup are: Organic Distilled Vinegar, Organic Onion Powder, Organic Spices, Organic Sugar, Organic Tomato Concentrate.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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