Organic Sugar

Organic sugar is a type of sugar produced from sugarcane or sugar beets that have been grown and processed according to organic farming standards. This means no synthetic pesticides, herbicides, or fertilizers are used. It is often less refined than conventional white sugar, sometimes retaining a slight molasses content.

Organic sugar is primarily used as a sweetener to enhance the taste of foods and beverages. It also contributes to the texture, browning, and preservation of many products. It is commonly found in baked goods, cereals, yogurts, and various processed foods.

Sugar is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams of added sugars per meal. High intake of added sugars is associated with increased calorie intake and may contribute to health issues such as obesity and type 2 diabetes. JECFA has evaluated sugars as food components but does not set an acceptable daily intake (ADI) for them as food additives.