HARRIS TEETER

Mini Cob Corn — Nutrition Facts & Ingredients

UPC 7203671667 Manufacturer: Harris-Teeter Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
80per serving
Protein
2.4 gper 100 g
Carbs
17.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 COB, 85 g): 80 calories. Per 100 g: 94 calories, 2.4 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 COB (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.4 g
Carbohydrates17.6 g
Sugars7.1 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.2g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium118 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mini Cob Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn

Frequently asked questions

How many calories are in Mini Cob Corn?

Per 100 g of Mini Cob Corn there are 94 calories.

How much protein is in Mini Cob Corn?

Per 100 g of Mini Cob Corn there are 2.35 g protein.

How many carbohydrates are in Mini Cob Corn?

Per 100 g of Mini Cob Corn there are 17.65 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Mini Cob Corn?

Per 100 g of Mini Cob Corn there are 7.06 g sugars.

How much sodium (salt) is in Mini Cob Corn?

Per 100 g of Mini Cob Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Cob Corn?

Per 100 g of Mini Cob Corn there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Cob Corn?

The main ingredients in Mini Cob Corn are: Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat Organic Power Trio WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →