THEO

Theo, Dark Chocolate For Baking — Nutrition Facts & Ingredients

UPC 874492003524 Manufacturer: Theo Chocolate, Inc. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Calories
70per serving
Protein
7.1 gper 100 g
Carbs
35.7 gper 100 g
Fat
42.9 gper 100 g

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Per serving (0.125 BAR, 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 42.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.125 BAR (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates35.7 g
Sugars14.3 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)21.4g
Fat42.9 g
Saturated fat28.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Theo, Dark Chocolate For Baking

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Coco Butter, Cocoa Beans, Ground Vanilla Bean

Frequently asked questions

How many calories are in Theo, Dark Chocolate For Baking?

Per 100 g of Theo, Dark Chocolate For Baking there are 500 calories.

How much protein is in Theo, Dark Chocolate For Baking?

Per 100 g of Theo, Dark Chocolate For Baking there are 7.14 g protein.

How many carbohydrates are in Theo, Dark Chocolate For Baking?

Per 100 g of Theo, Dark Chocolate For Baking there are 35.71 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Theo, Dark Chocolate For Baking?

Per 100 g of Theo, Dark Chocolate For Baking there are 14.29 g sugars.

How much sodium (salt) is in Theo, Dark Chocolate For Baking?

Per 100 g of Theo, Dark Chocolate For Baking there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Theo, Dark Chocolate For Baking?

Per 100 g of Theo, Dark Chocolate For Baking there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Theo, Dark Chocolate For Baking?

The main ingredients in Theo, Dark Chocolate For Baking are: Cane Sugar, Coco Butter, Cocoa Beans, Ground Vanilla Bean.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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