Alternatives to Pumpkin Pie
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
272Calories
4Protein
12Fat
5.6Sat. fat
22.4Sugars
120 alternatives, ordered by sugars, lowest first
-
The Kellogg Company Kellogg's Eggo Waffles Variety Pack, 24 Count, 29.6 Oz, Blueberry; Chocolatey Chip −15 calories+1.7 g protein−3.5 g sat. fat−16.7 g sugars257Calories 5.7Protein 7.1Fat 2.1Sat. fat 5.7Sugars Compare Alternatives
-
Eden Creamery LLC Oatmeal Cookie Dairy-Free Frozen Dessert, Oatmeal Cookie −169 calories+0.4 g protein−2.7 g sat. fat−16.5 g sugars103Calories 4.4Protein 4.4Fat 2.9Sat. fat 5.9Sugars Compare Alternatives
-
Topco Associates, Inc. Peach Pre-Baked Pie, Peach −29 calories−1.8 g protein+0.3 g sat. fat−16.5 g sugars243Calories 2.2Protein 12.5Fat 5.9Sat. fat 5.9Sugars Compare Alternatives
-
Eden Creamery LLC Vanilla Maple Dairy-Free Frozen Dessert, Vanilla Maple −169 calories+0.4 g protein−2.7 g sat. fat−16.5 g sugars103Calories 4.4Protein 3.7Fat 2.9Sat. fat 5.9Sugars Compare Alternatives
-
Eden Creamery LLC Peanut Butter Cup Dairy Free Frozen Dessert, Peanut Butter Cup −153 calories+0.5 g protein−1.9 g sat. fat−16.4 g sugars119Calories 4.5Protein 6.0Fat 3.7Sat. fat 6.0Sugars Compare Alternatives
-
148Calories 6.0Protein 3.0Fat 0.3Sat. fat 6.0Sugars Compare Alternatives
-
KSF Acquisition Corporation 3-2-1 Plan Shakes, Rich Chocolate Royale −208 calories−0.6 g protein−4.9 g sat. fat−16.3 g sugars64Calories 3.4Protein 2.0Fat 0.7Sat. fat 6.1Sugars Compare Alternatives
-
Beyond Better Foods, LLC Chocolate Peanut Butter Frozen Dessert, Chocolate Peanut Butter −118 calories+2.2 g protein−4.1 g sat. fat−16.2 g sugars154Calories 6.2Protein 7.7Fat 1.5Sat. fat 6.2Sugars Compare Alternatives
-
Stonegate Foods, Inc. Strawberry & Peach Smoothie Bowls & Granola Packets, Strawberry & Peach −228 calories−3.1 g protein−5.6 g sat. fat−15.8 g sugars44Calories 0.9Protein 0.2Fat 0Sat. fat 6.6Sugars Compare Alternatives
-
Borders Frame & Molding, Inc. Fronana, Banana Based Ice Cream, Wildberry Whirl, Wildberry Whirl −221 calories−3.1 g protein−5.6 g sat. fat−15.6 g sugars51Calories 0.8Protein 0Fat 0Sat. fat 6.8Sugars Compare Alternatives
-
Eden Creamery LLC Chocolate Almond Crunch Frozen Dessert, Chocolate Almond Crunch −157 calories+0.6 g protein−2.1 g sat. fat−15.5 g sugars115Calories 4.6Protein 5.2Fat 3.5Sat. fat 6.9Sugars Compare Alternatives
-
115Calories —Protein 4.6Fat 3.5Sat. fat 6.9Sugars Compare Alternatives
-
Eden Creamery LLC Birthday Cake Dairy-Free Frozen Dessert, Birthday Cake −166 calories−0.5 g protein−2.1 g sat. fat−15.3 g sugars106Calories 3.5Protein 4.1Fat 3.5Sat. fat 7.1Sugars Compare Alternatives
-
Mediacast Martha Foods, LLC Peach & Apple Hand Pies, Peach; Apple −122 calories−2.3 g protein−1.0 g sat. fat−15.3 g sugars150Calories 1.7Protein 7.5Fat 4.6Sat. fat 7.1Sugars Compare Alternatives
-
The Kellogg Company Blueberry Waffles, Blueberry −15 calories+0.3 g protein−3.5 g sat. fat−15.3 g sugars257Calories 4.3Protein 8.6Fat 2.1Sat. fat 7.1Sugars Compare Alternatives
-
Gordon Desserts, Inc Mochi Ripe Mango Puree Blended With Rich Coconut Cream And Oat Milk For A Luscious And Fruity Bite Frozen Dessert, Mochi −215 calories−4 g protein−4.9 g sat. fat−15.3 g sugars57Calories 0Protein 1.1Fat 0.7Sat. fat 7.1Sugars Compare Alternatives
-
General Mills, Inc. Organic Strawberry Shortcake Waffles, Strawberry −86 calories+0.3 g protein−4.9 g sat. fat−15.3 g sugars186Calories 4.3Protein 5Fat 0.7Sat. fat 7.1Sugars Compare Alternatives
-
Gordon Desserts, Inc Passion Fruit Frozen Mochi Dessert, Passion Fruit −215 calories−4 g protein−4.9 g sat. fat−15.3 g sugars57Calories 0Protein 1.1Fat 0.7Sat. fat 7.1Sugars Compare Alternatives
-
The Kellogg Company Strawberry Waffles, Strawberry −15 calories+0.3 g protein−3.5 g sat. fat−15.3 g sugars257Calories 4.3Protein 8.6Fat 2.1Sat. fat 7.1Sugars Compare Alternatives
-
Topco Associates, Inc. Apple Pre-Baked Pie, Apple −37 calories−1.8 g protein+0.3 g sat. fat−15.0 g sugars235Calories 2.2Protein 13.2Fat 5.9Sat. fat 7.3Sugars Compare Alternatives
-
Eden Creamery LLC Chocolate Covered Banana Dairy-Free Frozen Dessert, Chocolate Covered Banana −154 calories+0.4 g protein−1.9 g sat. fat−15.0 g sugars118Calories 4.4Protein 4.4Fat 3.7Sat. fat 7.3Sugars Compare Alternatives
-
Matosantos Commercial Corp. Aa Energizing Power Fruit And Veggie Blenders −206 calories−2.7 g protein−5.2 g sat. fat−14.9 g sugars66Calories 1.3Protein 2.0Fat 0.4Sat. fat 7.5Sugars Compare Alternatives
-
Wells Enterprises, Inc. Bubble Gum Snow Cone, Blue Raspberry, Banana, Cherry −242 calories−4 g protein−14.9 g sugars30Calories 0Protein 0Fat —Sat. fat 7.5Sugars Compare Alternatives
-
Eden Creamery LLC Toasted Coconut Dairy-Free Frozen Dessert, Toasted Coconut −151 calories+0.5 g protein−0.3 g sat. fat−14.8 g sugars121Calories 4.5Protein 6.1Fat 5.3Sat. fat 7.6Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.