Sweetened Red Beans (Mashed) — Nutrition Facts & Ingredients
- Calories
- 300per serving
- Protein
- 5.4 gper 100 g
- Carbs
- 52.3 gper 100 g
- Fat
- 0.4 gper 100 g
Where to buy
Per serving (0.5 cup, 130 g): 300 calories. Per 100 g: 231 calories, 5.4 g protein, 0.4 g fat.
Nutrition Facts
Serving size0.5 cup (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweetened Red Beans (Mashed)
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
As Antioxidant, Ascorbic Acid, Citric Acid, Red Beans, Salt, Sugar, Water
Frequently asked questions
How many calories are in Sweetened Red Beans (Mashed)?
Per 100 g of Sweetened Red Beans (Mashed) there are 231 calories.
How much protein is in Sweetened Red Beans (Mashed)?
Per 100 g of Sweetened Red Beans (Mashed) there are 5.38 g protein.
How many carbohydrates are in Sweetened Red Beans (Mashed)?
Per 100 g of Sweetened Red Beans (Mashed) there are 52.31 g carbohydrates. Of which 36.15 g sugars.
How much sugar is in Sweetened Red Beans (Mashed)?
Per 100 g of Sweetened Red Beans (Mashed) there are 36.15 g sugars.
How much sodium (salt) is in Sweetened Red Beans (Mashed)?
Per 100 g of Sweetened Red Beans (Mashed) there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Red Beans (Mashed)?
Per 100 g of Sweetened Red Beans (Mashed) there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Red Beans (Mashed)?
The main ingredients in Sweetened Red Beans (Mashed) are: As Antioxidant, Ascorbic Acid, Citric Acid, Red Beans, Salt.
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