Alternatives to Sauce
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
65Calories
1.6Protein
2.8Fat
0.4Sat. fat
5.7Sugars
120 alternatives, ordered by sugars, lowest first
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Pasta Too 3 Cheese Blend Parmesan, Romano & Asiago Grated Cheese, 3 Cheese Blend +335 calories+38.4 g protein+19.6 g sat. fat−5.7 g sugars400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
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Sam's Club West Aged Parmesan & Romano Cheeses Pesto, Aged Parmesan & Romano Cheeses +368 calories+8.4 g protein+7.9 g sat. fat−5.7 g sugars433Calories 10Protein 43.3Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Mizkan America, Inc. Aged Parmesan Cheese Alfredo Sauce +115 calories+1.7 g protein+9.4 g sat. fat−5.7 g sugars180Calories 3.3Protein 18.0Fat 9.8Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. Alfredo Pasta Sauce, Alfredo +85 calories+1.7 g protein+7.9 g sat. fat−5.7 g sugars150Calories 3.3Protein 15Fat 8.3Sat. fat 0Sugars Compare Alternatives
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98Calories 1.6Protein 9.8Fat 4.9Sat. fat 0Sugars Compare Alternatives
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98Calories 1.6Protein 9.8Fat 4.9Sat. fat 0Sugars Compare Alternatives
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82Calories 1.6Protein 6.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
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98Calories 1.6Protein 9.8Fat 4.9Sat. fat 0Sugars Compare Alternatives
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98Calories 1.6Protein 9.8Fat 4.9Sat. fat 0Sugars Compare Alternatives
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98Calories 1.6Protein 9.8Fat 4.9Sat. fat 0Sugars Compare Alternatives
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Mizkan America, Inc. Alfredo With Fresh Cream & White Wine D'Italia Sauce, Alfredo +102 calories+0.1 g protein+7.1 g sat. fat−5.7 g sugars167Calories 1.7Protein 16.7Fat 7.5Sat. fat 0Sugars Compare Alternatives
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Joy's International Foods Inc. Alla-Vodka Marinara Sauce With Heavy Cream, Alla-Vodka +6 calories+1.3 g protein+2.7 g sat. fat−5.7 g sugars71Calories 3.0Protein 5.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
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44Calories 0.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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International Delicacies Inc. Artichoke Pesto Alla Firenze +256 calories+2.0 g protein+3.2 g sat. fat−5.7 g sugars321Calories 3.6Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Lucini Italia Company Artisan Vinaigrette, Basil And Romano Pesto +302 calories−1.6 g protein+2.9 g sat. fat−5.7 g sugars367Calories 0Protein 40Fat 3.3Sat. fat 0Sugars Compare Alternatives
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393Calories 3.6Protein 39.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Cincinnati Preserving Company Arugula Walnut Pesto Gourmet Spread +215 calories+2.4 g protein+3.6 g sat. fat−5.7 g sugars280Calories 4Protein 24Fat 4Sat. fat 0Sugars Compare Alternatives
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517Calories 3.5Protein 55.2Fat 6.9Sat. fat 0Sugars Compare Alternatives
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Carla's Pasta Inc. Authentic Basil Pesto With Whole Pine Nuts +452 calories+1.8 g protein+6.5 g sat. fat−5.7 g sugars517Calories 3.5Protein 55.2Fat 6.9Sat. fat 0Sugars Compare Alternatives
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New Seasons Market, LLC Basil & Pine Nut Pesto, Basil & Pine Nut +418 calories+6.7 g protein+7.9 g sat. fat−5.7 g sugars483Calories 8.3Protein 48.3Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. Basil Alfredo Pasta Sauce, Basil Alfredo +85 calories+3.4 g protein+7.9 g sat. fat−5.7 g sugars150Calories 5Protein 13.3Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Basil Garlic Alfredo Pasta Sauce, Basil Garlic Alfredo +2 calories+0.1 g protein+2.1 g sat. fat−5.7 g sugars67Calories 1.7Protein 5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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500Calories 7.1Protein 50Fat 10.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.