THE FRESH MARKET

Basil Pesto — Nutrition Facts & Ingredients

UPC 737094220730 Manufacturer: The Fresh Market, Inc. Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.6mg 3%
Potassium 3.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat50 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium464 mg
Potassium11 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Basil, Black Pepper, Cellulose, Corn Starch, Enzymes, Extra Virgin Olive Oil, Garlic, Imported Pecorino Romano Cheese Sheep's Milk, Lemon Juice Concentrate, Pumpkin Seeds, Salt, Sea Salt, To Prevent Caking

Frequently asked questions

How many calories are in Basil Pesto?

Per 100 g of Basil Pesto there are 500 calories.

How much protein is in Basil Pesto?

Per 100 g of Basil Pesto there are 7.14 g protein.

How many carbohydrates are in Basil Pesto?

Per 100 g of Basil Pesto there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basil Pesto?

Per 100 g of Basil Pesto there are 0.0 g sugars.

How much sodium (salt) is in Basil Pesto?

Per 100 g of Basil Pesto there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basil Pesto?

Per 100 g of Basil Pesto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basil Pesto?

The main ingredients in Basil Pesto are: Basil, Black Pepper, Cellulose, Corn Starch, Enzymes.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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