LADY LIBERTY

Fruit Cocktail In Light Syrup — Nutrition Facts & Ingredients

UPC 600350115944 Manufacturer: McLane Group International, L.P. Canned Fruit Updated Sep 27, 2026

Calories
225per serving
Protein
0.4 gper 100 g
Carbs
21.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 242 g): 225 calories. Per 100 g: 93 calories, 0.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (242g)

Amount per servingCalories
225
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.9g 7%
Total Sugars 50.0g
Protein 1.0g
Calcium 9.7mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein0.4 g
Carbohydrates21.9 g
Sugars20.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)21.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Calcium4 mg
Iron0.3 mg
Vitamin A62.1 mcg
Vitamin C2 mg

Where to buy Fruit Cocktail In Light Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cherries, Citric Acid, Grapes, Pears, Pineapple, Sugar, Water, Yellow Peaches

Frequently asked questions

How many calories are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 93 calories.

How much protein is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 0.41 g protein.

How many carbohydrates are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 21.9 g carbohydrates. Of which 20.66 g sugars.

How much sugar is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 20.66 g sugars.

How much sodium (salt) is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Cocktail In Light Syrup?

The main ingredients in Fruit Cocktail In Light Syrup are: Cherries, Citric Acid, Grapes, Pears, Pineapple.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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