Alternatives to Whole Wheat Flour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Capital Gains Angel's Recipes, All Purpose Flour Blend −78 calories−13.2 g protein−2.6 g sugars
    238Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
74. 74
    The Hain Celestial Group, Inc. Arrowhead Mills, Organic Brown Rice Flour +55 calories−4.6 g protein−2.6 g sugars
    371Calories 8.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
75. 75
    Bob's Red Mill Natural Foods, Inc. Arrowroot Starch / Flour +28 calories−13.2 g protein−2.6 g sugars
    344Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Bob's Red Mill Natural Foods, Inc. Arrowroot Starch/Flour +73 calories−13.2 g protein−2.6 g sugars
    389Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
77. 77
    Pamela's Products Inc. Artisan Blend + Whole Grain All-Purpose Flour +51 calories−9.8 g protein−2.6 g sugars
    367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
78. 78
    Azteca Milling Co. Azul Instant Blue Corn Masa Flour Tortillas, Azul +51 calories−6.5 g protein−2.6 g sugars
    367Calories 6.7Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
79. 79
    South Upton Ent., Inc. Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks +17 calories−13.2 g protein−2.6 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
80. 80
    The Carrington Tea Company LLC. Baking & Cooking Aid Xanthan Gum −316 calories−13.2 g protein−2.6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
81. 81
    Bob's Red Mill Natural Foods, Inc. Baking Aid Xanthan Gum Premium Quality +17 calories−2.1 g protein−2.6 g sugars
    333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
82. 82
    Small Planet Foods, Inc. Baking Blend Flour, Kernza Grain +51 calories+0.2 g protein−2.6 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
83. 83
    Bob's Red Mill Natural Foods, Inc. Baking Flour +35 calories−7.8 g protein−2.6 g sugars
    351Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    Lenox Corporation Banana Flour −224 calories−10.5 g protein−2.6 g sugars
    92Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    Bob's Red Mill Natural Foods, Inc. Barley Flour +78 calories−4.1 g protein−2.6 g sugars
    394Calories 9.1Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
86. 86
    Bob's Red Mill Natural Foods, Inc. Barley Flour +51 calories−3.2 g protein−2.6 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
87. 87
    Bob's Red Mill Natural Foods, Inc. Barley Flour +51 calories−3.2 g protein−2.6 g sugars
    367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
88. 88
    Friday Music, Inc Besan (Gram Flour) +34 calories+10.2 g protein−2.6 g sugars
    350Calories 23.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    Deep Foods Inc. Bhakri Flour +64 calories−2.3 g protein−2.6 g sugars
    380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
90. 90
    V Patel & Sons Inc Bhalia Chappati Flour +17 calories+0.2 g protein−2.6 g sugars
    333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
91. 91
    Kingston Marketing Co Bleached & Enriched All Purpose Flour +17 calories−3.2 g protein−2.6 g sugars
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
92. 92
    Kingston Marketing Co Bleached & Enriched All Purpose Flour +17 calories+0.2 g protein−2.6 g sugars
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
93. 93
    Topco Associates, Inc. Bleached & Enriched All-Purpose Flour +51 calories−3.2 g protein−2.6 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
94. 94
    Topco Associates, Inc. Bleached & Enriched Self-Rising Flour +17 calories−3.2 g protein+0.7 g sat. fat−2.6 g sugars
    333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
95. 95
    Topco Associates, Inc. Bleached & Enriched Self-Rising Flour +17 calories−3.2 g protein+0.7 g sat. fat−2.6 g sugars
    333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
96. 96
    The Kroger Co. Bleached All Purpose Enriched Flour +51 calories−3.2 g protein−2.6 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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