Alternatives to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
HOOK LINE AND SAVOR
146Calories
13.0Protein
2.9Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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71Calories 17.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Alaska Pollock Nuggets, Alaska Pollock +61 calories−0.8 g protein+1.2 g sat. fat207Calories 12.2Protein 9.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
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70Calories 17.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaska Skinless, Boneless Halibut Fillet, Alaska −55 calories+5.7 g protein+0.2 g sat. fat91Calories 18.7Protein 1.3Fat 0.2Sat. fat 0Sugars Compare Alternatives
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71Calories 16.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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134Calories 22.3Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
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142Calories 21.2Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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88Calories 18.2Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Copper River Fine Seafoods, Inc. Alaska Wild Sockeye Salmon Portions +7 calories+8.8 g protein+0.9 g sat. fat153Calories 21.8Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho +2 calories+8.8 g protein+1.4 g sat. fat148Calories 21.8Protein 5.6Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho +1 calories+8.8 g protein+1.2 g sat. fat147Calories 21.8Protein 5.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaskan Coho Wild Caught Salmon Full Side Fillet, Alaskan Coho +4 calories+9.1 g protein+1.3 g sat. fat150Calories 22.1Protein 6.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
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88Calories 18.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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131Calories 24.8Protein 2.5Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Yihe Corporation Alaskan Jack's Wild Caught Keta Salmon, Citrus Pepper −46 calories+7.6 g protein+0.5 g sat. fat100Calories 20.6Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Yihe Corporation Alaskan Jack's Wild Caught Keta Salmon, Honey Teriyaki −46 calories+5.2 g protein+0.3 g sat. fat100Calories 18.2Protein 1.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
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80Calories 17.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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71Calories 16.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 21.2Protein 8.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
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133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Copper River Fine Seafoods, Inc. Alaskan Sockeye Salmon Portions +7 calories+8.8 g protein+1.5 g sat. fat153Calories 21.8Protein 7.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
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129Calories 22.4Protein 4.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaskan Sockeye Wild Caught Salmon Fillet, Alaskan Sockeye +21 calories+8.2 g protein+1.5 g sat. fat167Calories 21.2Protein 8.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Target Stores Alaskan Sockeye Wild Caught Salmon Fillets, Alaskan Sockeye −12 calories+9.5 g protein+1.1 g sat. fat134Calories 22.5Protein 4.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
Back to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.