GOOD & GATHER

Alaska Skinless, Boneless Cod Fillets, Alaska — Nutrition Facts & Ingredients

UPC 85239073513 Manufacturer: Target Stores Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 piece, 142 g): 99 calories. Per 100 g: 70 calories, 17.6 g protein, 0 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (142g)

Amount per servingCalories
99
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 65.3mg 22%
Sodium 151mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 25.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 0.2mg 1%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein17.6 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol46 mg
Sodium106 mg
Calcium21 mg
Potassium331 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Alaska Skinless, Boneless Cod Fillets, Alaska

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Ingredients

Cod, Gadus Macrocephalus

Frequently asked questions

How many calories are in Alaska Skinless, Boneless Cod Fillets, Alaska?

Per 100 g of Alaska Skinless, Boneless Cod Fillets, Alaska there are 70 calories.

How much protein is in Alaska Skinless, Boneless Cod Fillets, Alaska?

Per 100 g of Alaska Skinless, Boneless Cod Fillets, Alaska there are 17.61 g protein.

How many carbohydrates are in Alaska Skinless, Boneless Cod Fillets, Alaska?

Per 100 g of Alaska Skinless, Boneless Cod Fillets, Alaska there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alaska Skinless, Boneless Cod Fillets, Alaska?

Per 100 g of Alaska Skinless, Boneless Cod Fillets, Alaska there are 0.0 g sugars.

How much sodium (salt) is in Alaska Skinless, Boneless Cod Fillets, Alaska?

Per 100 g of Alaska Skinless, Boneless Cod Fillets, Alaska there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alaska Skinless, Boneless Cod Fillets, Alaska?

Per 100 g of Alaska Skinless, Boneless Cod Fillets, Alaska there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alaska Skinless, Boneless Cod Fillets, Alaska?

The main ingredients in Alaska Skinless, Boneless Cod Fillets, Alaska are: Cod, Gadus Macrocephalus.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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