Alternatives to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
HOOK LINE AND SAVOR
146Calories
13.0Protein
2.9Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Target Stores Alaskan Sockeye Wild-Caught Salmon Fillets, Alaskan Sockeye +30 calories+8.8 g protein+1.8 g sat. fat176Calories 21.8Protein 9.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
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70Calories 15.5Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
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71Calories 18.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Alaskan Wild Caught Keta Salmon Skin-On Fillets, Alaskan −30 calories+7.5 g protein+0.9 g sat. fat116Calories 20.5Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Alaskan Wild Caught Skinless Pollock Fillets, Alaskan −66 calories+4.7 g protein80Calories 17.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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82Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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82Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Northern Wind, Inc. All Natural Frozen Wild Chopped Sea Clams, Sea Clams −102 calories−3.3 g protein44Calories 9.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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9Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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80Calories 15.0Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Odyssey Enterprises Inc. All Natural Wild Alaskan Sockeye Salmon Fillets +13 calories+7.3 g protein+1.8 g sat. fat159Calories 20.4Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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71Calories 12.4Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. All Natural Wild Caught King Salmon Skin-On Fillets +42 calories+7.5 g protein+1.8 g sat. fat188Calories 20.5Protein 11.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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71Calories 12.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 20.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 14.3Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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115Calories 19.5Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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53Calories 11.5Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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53Calories 13.3Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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53Calories 10.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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53Calories 10.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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88Calories 20.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Suram Trading Corp Argentina Reds Raw, Ez Peel, Tail-On Wild Ocean Shrimp −49 calories+5.6 g protein97Calories 18.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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91Calories 19.1Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.