Alternatives to Light Seedless Rye Bread
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
179Calories
10.7Protein
1.8Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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467Calories 13.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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286Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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232Calories 5.3Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
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229Calories 5.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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304Calories 12.5Protein 6.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
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314Calories 11.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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246Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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420Calories 10Protein 15Fat —Sat. fat 0Sugars Compare Alternatives
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240Calories 8Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
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246Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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228Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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281Calories 7.0Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
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281Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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298Calories 8.5Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
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286Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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222Calories 6.0Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
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222Calories 8.1Protein 2.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
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222Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Light Seedless Rye Bread
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.