MAKRO K&K SP. Z O.O.

Organic Millet Groats — Nutrition Facts & Ingredients

UPC 5902609000878 Other Grains & Seeds Updated Sep 27, 2026

Per serving (0.5 BAG, 50 g): 170 calories. Per 100 g: 340 calories, 10 g protein, 3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 BAG (50g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 5g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein10 g
Carbohydrates72 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)68.0g
Fat3 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

100% Organic Millet Groats

Frequently asked questions

How many calories are in Organic Millet Groats?

Per 100 g of Organic Millet Groats there are 340 calories.

How much protein is in Organic Millet Groats?

Per 100 g of Organic Millet Groats there are 10.0 g protein.

How many carbohydrates are in Organic Millet Groats?

Per 100 g of Organic Millet Groats there are 72.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Millet Groats?

Per 100 g of Organic Millet Groats there are 0.0 g sugars.

How much sodium (salt) is in Organic Millet Groats?

Per 100 g of Organic Millet Groats there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Millet Groats?

Per 100 g of Organic Millet Groats there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Millet Groats?

The main ingredients in Organic Millet Groats are: 100% Organic Millet Groats.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Enriched Macaroni Product, Italian Orzo 375Calories 10.7Protein 1.8Fat FRESH & EASY Fresh & Easy, Bulgar Wheat 340Calories 12Protein 1Fat Harris-Teeter Inc. Harris Teeter, Inc., Basmati Brown & Wild Rice Blend 356Calories 11.1Protein 3.3Fat Harris-Teeter Inc. Basmati Brown & Red Quinoa Rice Blend 375Calories 8.3Protein 2.1Fat ALTER ECO Organic Royal Black Quinoa 372Calories 13.9Protein 5.8Fat Organic White Quinoa TRADER JOE'S Organic White Quinoa 381Calories 14.3Protein 6.0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium