EQUAL EXCHANGE

Organic Pineapple Dried — Nutrition Facts & Ingredients

UPC 745998206293 Manufacturer: Equal Exchange, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 40 g): 120 calories. Per 100 g: 300 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (40g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Total Sugars 21g
Protein 1g
Calcium 40mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein2.5 g
Carbohydrates75 g
Sugars52.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C7.5 mg

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Ingredients

Organic Pineapple

Frequently asked questions

How many calories are in Organic Pineapple Dried?

Per 100 g of Organic Pineapple Dried there are 300 calories.

How much protein is in Organic Pineapple Dried?

Per 100 g of Organic Pineapple Dried there are 2.5 g protein.

How many carbohydrates are in Organic Pineapple Dried?

Per 100 g of Organic Pineapple Dried there are 75.0 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Organic Pineapple Dried?

Per 100 g of Organic Pineapple Dried there are 52.5 g sugars.

How much sodium (salt) is in Organic Pineapple Dried?

Per 100 g of Organic Pineapple Dried there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pineapple Dried?

Per 100 g of Organic Pineapple Dried there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pineapple Dried?

The main ingredients in Organic Pineapple Dried are: Organic Pineapple.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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