Alternatives to Corn Kernel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Unified Grocers, Inc. Blackeye Peas +141 calories+5.4 g protein
    141Calories 9.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
26. 26
    The Pictsweet Company Blackeye Peas +148 calories+5.9 g protein
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
27. 27
    Stater Bros. Markets Inc. Blackeye Peas +148 calories+5.9 g protein
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
28. 28
    Supervalu, Inc. Blackeye Peas +148 calories+5.9 g protein
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    Topco Associates, Inc. Blackeye Peas +145 calories+4.4 g protein
    145Calories 8.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    Target Stores Blackeye Peas, Blackeye +136 calories+4.6 g protein
    136Calories 8.6Protein 0.6Fat —Sat. fat 0Sugars Compare Alternatives
31. 31
    Publix Super Markets, Inc. Blackeyepeas Savory & Creamy +148 calories+5.9 g protein
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
32. 32
    Southeastern Meats Of Pelham, Inc. Blackeyes Peas +140 calories+5 g protein
    140Calories 9Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
33. 33
    Whole Foods Market, Inc. Broccoli Rabe +24 calories−0.4 g protein
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    United Natural Foods, Inc. Broccoli Rabe +24 calories−0.4 g protein
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
35. 35
    Hy-Vee, Inc. Brussels Sprouts +53 calories−0.5 g protein
    53Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    Meijer, Inc. Brussels Sprouts +41 calories−0.5 g protein
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Public Label Brands, Inc. Brussels Sprouts +41 calories−0.5 g protein
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
38. 38
    Southeastern Meats Of Pelham, Inc. Brussels Sprouts +40 calories
    40Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    Wakefern Food Corporation Brussels Sprouts +41 calories−0.5 g protein
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    Raley's Brussels Sprouts +41 calories−0.5 g protein
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    The Moran Group Incorporated Brussels Sprouts −0.5 g protein
    —Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    Meijer, Inc. Brussels Sprouts +41 calories−0.5 g protein
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    Camerican International Inc. Brussels Sprouts Steamable Bags +18 calories
    18Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
44. 44
    Meijer, Inc. Butternut Diced Squash, Butternut +59 calories−2.8 g protein
    59Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
45. 45
    Gotera, Inc. Cassava −3.4 g protein
    —Calories 0.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
46. 46
    Goya Foods, Inc. Cassava +146 calories−0.1 g protein+1.0 g sat. fat
    146Calories 3.9Protein 1.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
47. 47
    Gotera, Inc. Cassava +129 calories−3.5 g protein
    129Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Gotera, Inc. Cassava Yuca +129 calories−3.5 g protein
    129Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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