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Cassava — Nutrition Facts & Ingredients

UPC 763441000342 Manufacturer: Gotera, Inc. Frozen Vegetables Updated Sep 27, 2026

Per 100 g, Cassava has 0.6 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 Pieces (180g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.4mg 0%
Total Carbohydrate 63g 23%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30.6mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein0.6 g
Carbohydrates35 g
Sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)33.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium17 mg
Potassium0 mg
Iron0.1 mg
Vitamin D0 mcg

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Ingredients

Cassava

Frequently asked questions

How much protein is in Cassava?

Per 100 g of Cassava there are 0.56 g protein.

How many carbohydrates are in Cassava?

Per 100 g of Cassava there are 35.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cassava?

Per 100 g of Cassava there are 0.0 g sugars.

How much sodium (salt) is in Cassava?

Per 100 g of Cassava there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cassava?

Per 100 g of Cassava there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cassava?

The main ingredients in Cassava are: Cassava.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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