AMERICA'S CHOICE

White Rice With Vegetable Blend — Nutrition Facts & Ingredients

UPC 754807102022 Manufacturer: The Great Atlantic & Pacific Tea Company, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (0.75 cup, 140 g): 150 calories. Per 100 g: 107 calories, 2.1 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (140g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.2mg 1%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 19.6mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein2.1 g
Carbohydrates22.1 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)20.7g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium14 mg
Iron1.0 mg
Vitamin A1071 mcg
Vitamin C1.7 mg

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Ingredients

Carrots, Corn, Garden Peas, White Rice

Frequently asked questions

How many calories are in White Rice With Vegetable Blend?

Per 100 g of White Rice With Vegetable Blend there are 107 calories.

How much protein is in White Rice With Vegetable Blend?

Per 100 g of White Rice With Vegetable Blend there are 2.14 g protein.

How many carbohydrates are in White Rice With Vegetable Blend?

Per 100 g of White Rice With Vegetable Blend there are 22.14 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in White Rice With Vegetable Blend?

Per 100 g of White Rice With Vegetable Blend there are 1.43 g sugars.

How much sodium (salt) is in White Rice With Vegetable Blend?

Per 100 g of White Rice With Vegetable Blend there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Rice With Vegetable Blend?

Per 100 g of White Rice With Vegetable Blend there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Rice With Vegetable Blend?

The main ingredients in White Rice With Vegetable Blend are: Carrots, Corn, Garden Peas, White Rice.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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