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Frozen Raw Lobster Tails — Nutrition Facts & Ingredients

UPC 737191156581 Manufacturer: Tri-Union Frozen Products, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 LOBSTER TAIL, EDIBLE PORTION, 64 g): 50 calories. Per 100 g: 78 calories, 18.8 g protein, 1.6 g fat.

Label highlights: High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 LOBSTER TAIL, EDIBLE PORTION (64g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94.7mg 32%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g
Calcium 80mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol148 mg
Sodium484 mg
Calcium125 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C1.9 mg

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Ingredients

Lobster, Salt

Frequently asked questions

How many calories are in Frozen Raw Lobster Tails?

Per 100 g of Frozen Raw Lobster Tails there are 78 calories.

How much protein is in Frozen Raw Lobster Tails?

Per 100 g of Frozen Raw Lobster Tails there are 18.75 g protein.

How many carbohydrates are in Frozen Raw Lobster Tails?

Per 100 g of Frozen Raw Lobster Tails there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frozen Raw Lobster Tails?

Per 100 g of Frozen Raw Lobster Tails there are 0.0 g sugars.

How much sodium (salt) is in Frozen Raw Lobster Tails?

Per 100 g of Frozen Raw Lobster Tails there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Raw Lobster Tails?

Per 100 g of Frozen Raw Lobster Tails there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Raw Lobster Tails?

The main ingredients in Frozen Raw Lobster Tails are: Lobster, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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