GREAT LAKES

Organic Figs — Nutrition Facts & Ingredients

UPC 86101800039 Manufacturer: Great Lakes International Trading, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (3 PIECES, 40 g): 120 calories. Per 100 g: 300 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (40g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 1g
Calcium 90mg 7%
Iron 1.1mg 6%
Potassium 269mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein2.5 g
Carbohydrates70 g
Sugars55 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)55.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium225 mg
Potassium672 mg
Iron2.7 mg
Vitamin A37.5 mcg
Vitamin C1.5 mg

Where to buy

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Ingredients

Organic Dried Figs

Frequently asked questions

How many calories are in Organic Figs?

Per 100 g of Organic Figs there are 300 calories.

How much protein is in Organic Figs?

Per 100 g of Organic Figs there are 2.5 g protein.

How many carbohydrates are in Organic Figs?

Per 100 g of Organic Figs there are 70.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Organic Figs?

Per 100 g of Organic Figs there are 55.0 g sugars.

How much sodium (salt) is in Organic Figs?

Per 100 g of Organic Figs there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Figs?

Per 100 g of Organic Figs there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Figs?

The main ingredients in Organic Figs are: Organic Dried Figs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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