GRANAROLO

Mascarpone — Nutrition Facts & Ingredients

UPC 8002670002010 Manufacturer: Granarolo SpA Cheese Updated Sep 27, 2026

Mascarpone
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
67per serving
Protein
3.4 gper 100 g
Carbs
10.6 gper 100 g
Fat
8.6 gper 100 g

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Per serving (50 GRM, 50 g): 67 calories. Per 100 g: 134 calories, 3.4 g protein, 8.6 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
67
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 3g 15%
Trans Fat 0.2g
Cholesterol 21mg 7%
Sodium 150mg 7%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.5g 2%
Total Sugars 1.8g
Protein 1.7g
Calcium 60mg 5%
Iron 14.4mg 80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein3.4 g
Carbohydrates10.6 g
Sugars3.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)9.6g
Fat8.6 g
Saturated fat6 g
Trans fat0.4 g
Cholesterol42 mg
Sodium300 mg
Calcium120 mg
Iron28.8 mg
Vitamin A90 mcg
Vitamin C1.2 mg

Where to buy Mascarpone

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Ingredients

Acidity Regulator, Milk, Milk Cream

Frequently asked questions

How many calories are in Mascarpone?

Per 100 g of Mascarpone there are 134 calories.

How much protein is in Mascarpone?

Per 100 g of Mascarpone there are 3.4 g protein.

How many carbohydrates are in Mascarpone?

Per 100 g of Mascarpone there are 10.6 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Mascarpone?

Per 100 g of Mascarpone there are 3.6 g sugars.

How much sodium (salt) is in Mascarpone?

Per 100 g of Mascarpone there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mascarpone?

Per 100 g of Mascarpone there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mascarpone?

The main ingredients in Mascarpone are: Acidity Regulator, Milk, Milk Cream.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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