Alternatives to Creme Kefir
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
200Calories
6.7Protein
20Fat
11.7Sat. fat
6.7Sugars
120 alternatives, ordered by sugars, lowest first
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Chobani, Inc. Black Cherry Zero Sugar Nonfat Greek Yogurt, Black Cherry −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Mehadrin Dairy Corporation Blueberry Slim Blended Light Nonfat Yogurt, Blueberry −158 calories−3.1 g protein−11.7 g sat. fat−6.7 g sugars42Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Boston Cream Pie Zero Sugar Chocolate And Cream Flavored Yogurt-Cultured Ultra-Filtered Nonfat Milk, Boston Cream Pie −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Danone US, LLC Cookies & Cream Yogurt-Cultured Ultra-Filtered Non Fat Milk, Cookies & Cream −167 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Key Lime Pie Zero Sugar Nonfat Greek Yogurt, Key Lime Pie −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Lemon Lime, Orange, Strawberry Sugar Free Parfaits, Lemon Lime, Orange, Strawberry −175 calories−4.7 g protein−10.2 g sat. fat−6.7 g sugars25Calories 2.0Protein 1.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Lemon Meringue Pie Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk, Lemon Meringue Pie −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Danone US, LLC Mango Pineapple Zero Sugar Cultured Dairy Drink, Mango Pineapple −181 calories−2.8 g protein−11.7 g sat. fat−6.7 g sugars19Calories 3.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Milk & Cookies Zero Sugar Nonfat Greek Yogurt, Milk & Cookies −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Milk & Cookies Zero Sugar Nonfat Greek Yogurt, Milk & Cookies −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Milk & Cookies Zero Sugar Yogurt-Cultured Dairy Drink, Milk & Cookies −176 calories−1.8 g protein−11.7 g sat. fat−6.7 g sugars24Calories 4.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Mixed Berry Zero Sugar Nonfat Greek Yogurt, Mixed Berry −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Mixed Berry Zero Sugar Nonfat Greek Yogurt, Mixed Berry −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Mixed Berry Zero Sugar Yogurt-Cultured Dairy Drink, Mixed Berry −176 calories−1.8 g protein−11.7 g sat. fat−6.7 g sugars24Calories 4.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Danone US, LLC Peach Flavored Yogurt, Peach −167 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Peach Zero Sugar Nonfat Greek Yogurt, Peach −160 calories+0.7 g protein−11.7 g sat. fat−6.7 g sugars40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Peaches & Cream Zero Sugar Yogurt-Cultured Dairy Drink, Peaches & Cream −176 calories−1.8 g protein−11.7 g sat. fat−6.7 g sugars24Calories 4.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Plain Dairy Free Coconut Milk Yogurt, Plain −6 g protein−8.7 g sat. fat−6.7 g sugars—Calories 0.7Protein 3.3Fat 3Sat. fat 0Sugars Compare Alternatives
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Glencourt Inc. Plain Dairy-Free Coconut Yogurt Alternative, Plain −129 calories−6.1 g protein−6.4 g sat. fat−6.7 g sugars71Calories 0.6Protein 5.3Fat 5.3Sat. fat 0Sugars Compare Alternatives
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GMP Global Marketing Inc. Plain Plant Based Yogurt, Plain −127 calories−2.7 g protein−8.3 g sat. fat−6.7 g sugars73Calories 4Protein 4Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Springfield Creamery Inc. Plain Probiotic Oatmilk Non-Dairy Yogurt, Plain −159 calories−3.1 g protein−11.4 g sat. fat−6.7 g sugars41Calories 3.5Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Springfield Creamery Inc. Plain Probiotic Oatmilk Non-Dairy Yogurt, Plain −159 calories−3.1 g protein−11.4 g sat. fat−6.7 g sugars41Calories 3.5Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Lyrical Foods, inc Plain Unsweetened Greek Style Plant-Based Yogurt −120 calories+3.3 g protein−11.3 g sat. fat−6.7 g sugars80Calories 10Protein 3.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Lyrical Foods, inc Plain Unsweetened Greek Style Plant-Based Yogurt −118 calories+3.3 g protein−11.4 g sat. fat−6.7 g sugars82Calories 10Protein 3.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.