SIERRA NEVADA CHEESE COMPANY

Creme Kefir — Nutrition Facts & Ingredients

UPC 687652153003 Manufacturer: Sierra Nevada Cheese Co. Yogurt Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 20.1mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat20 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol50 mg
Sodium67 mg
Calcium133 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C0 mg

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Ingredients

Acidophilus, And L, Bulgaricus, Casei, Cream, Cremoris, Debrueki, Grade A Milk, Lactis, Lactis Diacetylactis, Lactis Ssp, Live Active Cultures:s, Mesentreroides, Non Fat Milk, Pasteurized Cultured Milk & Cream, Rhamnosus, Sea Salt, Thermophiles

Frequently asked questions

How many calories are in Creme Kefir?

Per 100 g of Creme Kefir there are 200 calories.

How much protein is in Creme Kefir?

Per 100 g of Creme Kefir there are 6.67 g protein.

How many carbohydrates are in Creme Kefir?

Per 100 g of Creme Kefir there are 6.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Creme Kefir?

Per 100 g of Creme Kefir there are 6.67 g sugars.

How much sodium (salt) is in Creme Kefir?

Per 100 g of Creme Kefir there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creme Kefir?

Per 100 g of Creme Kefir there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creme Kefir?

The main ingredients in Creme Kefir are: Acidophilus, And L, Bulgaricus, Casei, Cream.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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