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Plain Unsweetened Greek Style Plant-Based Yogurt — Nutrition Facts & Ingredients

UPC 850017819320 Manufacturer: Lyrical Foods, inc Yogurt Updated Sep 27, 2026

Per serving (2/3 cups (170g) Per serving, 170 g): 139 calories. Per 100 g: 82 calories, 10 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cups (170g) Per serving (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17g
Vitamin D 0mcg 0%
Calcium 56.1mg 4%
Iron 3.0mg 17%
Potassium 212mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein10 g
Carbohydrates2.4 g
Sugars0 g
Added sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)1.8g
Fat3.5 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium94 mg
Calcium33 mg
Potassium125 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Plain Unsweetened Greek Style Plant-Based Yogurt

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Ingredients

Almond Milk, Almonds, Live Active Cultures, Natural Flavors, Soy Protein Isolate, Tapioca Starch, Water

Frequently asked questions

How many calories are in Plain Unsweetened Greek Style Plant-Based Yogurt?

Per 100 g of Plain Unsweetened Greek Style Plant-Based Yogurt there are 82 calories.

How much protein is in Plain Unsweetened Greek Style Plant-Based Yogurt?

Per 100 g of Plain Unsweetened Greek Style Plant-Based Yogurt there are 10.0 g protein.

How many carbohydrates are in Plain Unsweetened Greek Style Plant-Based Yogurt?

Per 100 g of Plain Unsweetened Greek Style Plant-Based Yogurt there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plain Unsweetened Greek Style Plant-Based Yogurt?

Per 100 g of Plain Unsweetened Greek Style Plant-Based Yogurt there are 0.0 g sugars.

How much sodium (salt) is in Plain Unsweetened Greek Style Plant-Based Yogurt?

Per 100 g of Plain Unsweetened Greek Style Plant-Based Yogurt there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Unsweetened Greek Style Plant-Based Yogurt?

Per 100 g of Plain Unsweetened Greek Style Plant-Based Yogurt there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Unsweetened Greek Style Plant-Based Yogurt?

The main ingredients in Plain Unsweetened Greek Style Plant-Based Yogurt are: Almond Milk, Almonds, Live Active Cultures, Natural Flavors, Soy Protein Isolate.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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