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Pineapple Mango Packed Fresh In Light Syrup — Nutrition Facts & Ingredients

UPC 74584400440 Manufacturer: NTC Marketing, Inc. Canned Fruit Updated Sep 27, 2026

Per serving (0.5 cup, 122 g): 70 calories. Per 100 g: 57 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (122g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.6mg 1%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein0 g
Carbohydrates14.8 g
Sugars11.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Iron0 mg
Vitamin A49.2 mcg
Vitamin C4.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Pineapple And Mango In Light Syrup, Sugar, Water

Frequently asked questions

How many calories are in Pineapple Mango Packed Fresh In Light Syrup?

Per 100 g of Pineapple Mango Packed Fresh In Light Syrup there are 57 calories.

How much protein is in Pineapple Mango Packed Fresh In Light Syrup?

Per 100 g of Pineapple Mango Packed Fresh In Light Syrup there are 0.0 g protein.

How many carbohydrates are in Pineapple Mango Packed Fresh In Light Syrup?

Per 100 g of Pineapple Mango Packed Fresh In Light Syrup there are 14.75 g carbohydrates. Of which 11.48 g sugars.

How much sugar is in Pineapple Mango Packed Fresh In Light Syrup?

Per 100 g of Pineapple Mango Packed Fresh In Light Syrup there are 11.48 g sugars.

How much sodium (salt) is in Pineapple Mango Packed Fresh In Light Syrup?

Per 100 g of Pineapple Mango Packed Fresh In Light Syrup there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Mango Packed Fresh In Light Syrup?

Per 100 g of Pineapple Mango Packed Fresh In Light Syrup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Mango Packed Fresh In Light Syrup?

The main ingredients in Pineapple Mango Packed Fresh In Light Syrup are: Citric Acid, Pineapple And Mango In Light Syrup, Sugar, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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