Alternatives to Sauteed Onions

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

333Calories 0Protein 33.3Fat 5.6Sat. fat 5.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Topco Associates, Inc. Blackeye Peas −188 calories+8.4 g protein−5.6 g sat. fat−5.6 g sugars
    145Calories 8.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. The Pictsweet Company Blackeye Peas −185 calories+9.9 g protein−5.6 g sat. fat−5.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Supervalu, Inc. Blackeye Peas −185 calories+9.9 g protein−5.6 g sat. fat−5.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Unified Grocers, Inc. Blackeye Peas −192 calories+9.4 g protein−5.6 g sat. fat−5.6 g sugars
    141Calories 9.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Stater Bros. Markets Inc. Blackeye Peas −185 calories+9.9 g protein−5.6 g sat. fat−5.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Target Stores Blackeye Peas, Blackeye −197 calories+8.6 g protein−5.6 g sugars
    136Calories 8.6Protein 0.6Fat —Sat. fat 0Sugars Compare Alternatives
  7. Publix Super Markets, Inc. Blackeyepeas Savory & Creamy −185 calories+9.9 g protein−5.6 g sat. fat−5.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Southeastern Meats Of Pelham, Inc. Blackeyes Peas −193 calories+9 g protein−5.6 g sat. fat−5.6 g sugars
    140Calories 9Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. United Natural Foods, Inc. Broccoli Rabe −309 calories+3.6 g protein−5.6 g sat. fat−5.6 g sugars
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Whole Foods Market, Inc. Broccoli Rabe −309 calories+3.6 g protein−5.6 g sat. fat−5.6 g sugars
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Hy-Vee, Inc. Brussels Sprouts −280 calories+3.5 g protein−5.6 g sat. fat−5.6 g sugars
    53Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Meijer, Inc. Brussels Sprouts −292 calories+3.5 g protein−5.6 g sat. fat−5.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Meijer, Inc. Brussels Sprouts −292 calories+3.5 g protein−5.6 g sat. fat−5.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Wakefern Food Corporation Brussels Sprouts −292 calories+3.5 g protein−5.6 g sat. fat−5.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Southeastern Meats Of Pelham, Inc. Brussels Sprouts −293 calories+4 g protein−5.6 g sat. fat−5.6 g sugars
    40Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Public Label Brands, Inc. Brussels Sprouts −292 calories+3.5 g protein−5.6 g sat. fat−5.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. The Moran Group Incorporated Brussels Sprouts +3.5 g protein−5.6 g sat. fat−5.6 g sugars
    —Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Raley's Brussels Sprouts −292 calories+3.5 g protein−5.6 g sat. fat−5.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Camerican International Inc. Brussels Sprouts Steamable Bags −315 calories−5.6 g sat. fat−5.6 g sugars
    18Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Meijer, Inc. Butternut Diced Squash, Butternut −274 calories+1.2 g protein−5.6 g sat. fat−5.6 g sugars
    59Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Goya Foods, Inc. Cassava −187 calories+3.9 g protein−4.6 g sat. fat−5.6 g sugars
    146Calories 3.9Protein 1.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
  22. Gotera, Inc. Cassava +0.6 g protein−5.6 g sat. fat−5.6 g sugars
    —Calories 0.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Gotera, Inc. Cassava −204 calories+0.5 g protein−5.6 g sat. fat−5.6 g sugars
    129Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Gotera, Inc. Cassava Yuca −204 calories+0.5 g protein−5.6 g sat. fat−5.6 g sugars
    129Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Sauteed Onions

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.