RED HILLS FRUIT COMPANY

Blueberries In Light Syrup — Nutrition Facts & Ingredients

UPC 737550031030 Manufacturer: Dundee Brandied Fruit Company Canned Fruit Updated Sep 27, 2026

Per serving (0.5 cup, 136 g): 120 calories. Per 100 g: 88 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (136g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 5.4mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein0.7 g
Carbohydrates23.5 g
Sugars19.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)22.0g
Fat0 g
Sodium4 mg
Vitamin A0 mcg
Vitamin C6.6 mg

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Ingredients

Lemon Juice, Non-gmo Cane Sugar, Premium Northwest Blueberries, Water

Frequently asked questions

How many calories are in Blueberries In Light Syrup?

Per 100 g of Blueberries In Light Syrup there are 88 calories.

How much protein is in Blueberries In Light Syrup?

Per 100 g of Blueberries In Light Syrup there are 0.74 g protein.

How many carbohydrates are in Blueberries In Light Syrup?

Per 100 g of Blueberries In Light Syrup there are 23.53 g carbohydrates. Of which 19.85 g sugars.

How much sugar is in Blueberries In Light Syrup?

Per 100 g of Blueberries In Light Syrup there are 19.85 g sugars.

How much sodium (salt) is in Blueberries In Light Syrup?

Per 100 g of Blueberries In Light Syrup there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberries In Light Syrup?

Per 100 g of Blueberries In Light Syrup there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberries In Light Syrup?

The main ingredients in Blueberries In Light Syrup are: Lemon Juice, Non-gmo Cane Sugar, Premium Northwest Blueberries, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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