PRIDE OF INDIA

Oregano Flakes Organic Spices — Nutrition Facts & Ingredients

UPC 8906046144468 Herbs & Spices Updated Sep 27, 2026

Calories
5per serving
Protein
0 gper 100 g
Carbs
55.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 tsp, 1.8 g): 5 calories. Per 100 g: 278 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (1.8g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 29.0mg 2%
Iron 0.7mg 4%
Potassium 23.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein0 g
Carbohydrates55.6 g
Sugars0 g
Dietary fiber55.6 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat0 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium1611 mg
Potassium1278 mg
Iron36.7 mg
Vitamin D0 mcg

Where to buy Oregano Flakes Organic Spices

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Ingredients

Oregano Flakes

Frequently asked questions

How many calories are in Oregano Flakes Organic Spices?

Per 100 g of Oregano Flakes Organic Spices there are 278 calories.

How much protein is in Oregano Flakes Organic Spices?

Per 100 g of Oregano Flakes Organic Spices there are 0.0 g protein.

How many carbohydrates are in Oregano Flakes Organic Spices?

Per 100 g of Oregano Flakes Organic Spices there are 55.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Oregano Flakes Organic Spices?

Per 100 g of Oregano Flakes Organic Spices there are 0.0 g sugars.

How much sodium (salt) is in Oregano Flakes Organic Spices?

Per 100 g of Oregano Flakes Organic Spices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oregano Flakes Organic Spices?

Per 100 g of Oregano Flakes Organic Spices there are 55.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oregano Flakes Organic Spices?

The main ingredients in Oregano Flakes Organic Spices are: Oregano Flakes.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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