Natural Black Chia Seed — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 16.3 gper 100 g
- Carbs
- 44.2 gper 100 g
- Fat
- 30.2 gper 100 g
Where to buy
Per serving (0.25 cup, 43 g): 210 calories. Per 100 g: 488 calories, 16.3 g protein, 30.2 g fat.
Nutrition Facts
Serving size0.25 cup (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Natural Black Chia Seed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Natural Black Chia Seed?
Per 100 g of Natural Black Chia Seed there are 488 calories.
How much protein is in Natural Black Chia Seed?
Per 100 g of Natural Black Chia Seed there are 16.28 g protein.
How many carbohydrates are in Natural Black Chia Seed?
Per 100 g of Natural Black Chia Seed there are 44.19 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Natural Black Chia Seed?
Per 100 g of Natural Black Chia Seed there are 0.0 g sugars.
How much sodium (salt) is in Natural Black Chia Seed?
Per 100 g of Natural Black Chia Seed there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Natural Black Chia Seed?
Per 100 g of Natural Black Chia Seed there are 37.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Natural Black Chia Seed?
The main ingredients in Natural Black Chia Seed are: Ecuador, Natural Chia Seeds.
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