Organic Black Chia Seeds — Nutrition Facts & Ingredients
Per serving (0.25 cup, 43 g): 210 calories. Per 100 g: 488 calories, 16.3 g protein, 30.2 g fat.
Nutrition Facts
Serving size0.25 cup (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Organic Black Chia Seeds?
Per 100 g of Organic Black Chia Seeds there are 488 calories.
How much protein is in Organic Black Chia Seeds?
Per 100 g of Organic Black Chia Seeds there are 16.28 g protein.
How many carbohydrates are in Organic Black Chia Seeds?
Per 100 g of Organic Black Chia Seeds there are 44.19 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Organic Black Chia Seeds?
Per 100 g of Organic Black Chia Seeds there are 0.0 g sugars.
How much sodium (salt) is in Organic Black Chia Seeds?
Per 100 g of Organic Black Chia Seeds there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Black Chia Seeds?
Per 100 g of Organic Black Chia Seeds there are 37.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Black Chia Seeds?
The main ingredients in Organic Black Chia Seeds are: Argentina, Mexico, Organic Chia Seeds, Paraguay.
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