Alternatives to Shelled Edamame
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
118Calories
10.6Protein
5.3Fat
0.6Sat. fat
2.4Sugars
120 alternatives, ordered by sugars, lowest first
-
31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
B&G Foods North America, Inc. Chopped Spinach −94 calories−7.1 g protein−0.6 g sat. fat−2.4 g sugars24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
32Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Publix Super Markets, Inc. Chopped Turnip Greens −84 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars34Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Supervalu, Inc. Chopped Turnip Greens With Diced Turnips −94 calories−8.2 g protein−0.6 g sat. fat−2.4 g sugars24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Pinnacle Foods Group LLC Classic Southern Chopped Turnip Greens −84 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars34Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
0Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bruno's Supermarkets, Inc. Crinkle Cut Carrots −77 calories−9.4 g protein−0.6 g sat. fat−2.4 g sugars41Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
143Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
200Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jayco Sales International, Inc. Crushed Ginger Cubes −4 calories−10.6 g protein−0.6 g sat. fat−2.4 g sugars114Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
41Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
9Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.