GATORADE

Perform, Grape Flavor Low Calorie Thirst Quencher, Grape — Nutrition Facts & Ingredients

UPC 52000999990 Manufacturer: The Quaker Oats Co./gatorade-Van Camp Sport Drinks Updated Sep 27, 2026

Per serving (20 OZA, 591 ml): 47 calories. Per 100 ml: 8 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size20 OZA (591ml)

Amount per servingCalories
47
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 272mg 12%
Total Carbohydrate 12.0g 4%
Total Sugars 12.0g
Protein 0g
Potassium 76.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

8 calories in 100 ml
Protein0 g
Carbohydrates2.0 g
Sugars2.0 g
Fat0 g
Sodium46 mg
Potassium13 mg

Where to buy Perform, Grape Flavor Low Calorie Thirst Quencher, Grape

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Ingredients

Acesulfame Potassium, Blue 1, Citric Acid, Monopotassium Phosphate, Natural And Artificial Flavor, Red 40, Salt, Sodium Citrate, Sucralose, Sugar, Water

Frequently asked questions

How many calories are in Perform, Grape Flavor Low Calorie Thirst Quencher, Grape?

Per 100 g of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape there are 8 calories.

How much protein is in Perform, Grape Flavor Low Calorie Thirst Quencher, Grape?

Per 100 g of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape there are 0.0 g protein.

How many carbohydrates are in Perform, Grape Flavor Low Calorie Thirst Quencher, Grape?

Per 100 g of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape there are 2.03 g carbohydrates. Of which 2.03 g sugars.

How much sugar is in Perform, Grape Flavor Low Calorie Thirst Quencher, Grape?

Per 100 g of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape there are 2.03 g sugars.

How much sodium (salt) is in Perform, Grape Flavor Low Calorie Thirst Quencher, Grape?

Per 100 g of Perform, Grape Flavor Low Calorie Thirst Quencher, Grape there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Perform, Grape Flavor Low Calorie Thirst Quencher, Grape?

The main ingredients in Perform, Grape Flavor Low Calorie Thirst Quencher, Grape are: Acesulfame Potassium, Blue 1, Citric Acid, Monopotassium Phosphate, Natural And Artificial Flavor.

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Level of processing

4
Highly Processed
11 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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