ARROWHEAD MILLS

Vital Wheat Gluten — Nutrition Facts & Ingredients

UPC 74333371205 Manufacturer: The Hain Celestial Group, Inc. Other Grains & Seeds Updated Sep 27, 2026

Calories: 30per serving
Protein: 66.7 gper 100 g
Carbs: 22.2 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 Tbsp, 9 g): 30 calories. Per 100 g: 333 calories, 66.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (9g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 6g

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 5.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein66.7 g

Carbohydrates22.2 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)22.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium56 mg

Iron4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Vital Wheat Gluten

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Ingredients

Vital Wheat Gluten

Frequently asked questions

How many calories are in Vital Wheat Gluten?

Per 100 g of Vital Wheat Gluten there are 333 calories.

How much protein is in Vital Wheat Gluten?

Per 100 g of Vital Wheat Gluten there are 66.67 g protein.

How many carbohydrates are in Vital Wheat Gluten?

Per 100 g of Vital Wheat Gluten there are 22.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Vital Wheat Gluten?

Per 100 g of Vital Wheat Gluten there are 0.0 g sugars.

How much sodium (salt) is in Vital Wheat Gluten?

Per 100 g of Vital Wheat Gluten there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vital Wheat Gluten?

Per 100 g of Vital Wheat Gluten there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vital Wheat Gluten?

The main ingredients in Vital Wheat Gluten are: Vital Wheat Gluten.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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