Original Kentucky Coating Mix — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (3 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original Kentucky Coating Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Fish-n-d-lit Is An All-natural Blend Of Ground White Commeal, Salt, Spanish Paprika And Ground Celery Seed
Frequently asked questions
How many calories are in Original Kentucky Coating Mix?
Per 100 g of Original Kentucky Coating Mix there are 357 calories.
How much protein is in Original Kentucky Coating Mix?
Per 100 g of Original Kentucky Coating Mix there are 7.14 g protein.
How many carbohydrates are in Original Kentucky Coating Mix?
Per 100 g of Original Kentucky Coating Mix there are 71.43 g carbohydrates.
How much sodium (salt) is in Original Kentucky Coating Mix?
Per 100 g of Original Kentucky Coating Mix there are 3143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Kentucky Coating Mix?
Per 100 g of Original Kentucky Coating Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Kentucky Coating Mix?
The main ingredients in Original Kentucky Coating Mix are: Fish-n-d-lit Is An All-natural Blend Of Ground White Commeal, Salt, Spanish Paprika And Ground Celery Seed.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Louie's Seasoning Company Inc.
Nutrition facts for other products from Louie's Seasoning Company Inc.:
- Louie's, Fish-N-D-Lit Kentucky Coating Mix, Hot-N-Spicy, Hot-N-Spicy
- Giardinera, Mild
- Olive Salad, Mild
- Muffuletta, Mild
- Giardinera, Hot
- Whole Pepperoncini Peppers